Intro to Yoga - 6 wks Program

New to yoga? Join us to learn the magic of it!

Foundations, breath and movement with the help of alignment cues. We will explore the basic yoga asanas (i.e. postures) step by step and to build on those as the course progresses. Poses are modified to fit student needs and abilities.

The course incorporates elements of mindfulness, meditation and deep relaxation in each class so that you leave feeling more relaxed, more focused and ready to be your best self.

Sign up for the whole course for the full benefit, 6 Weeks $80+tax= $91.20 or included in Unlimited Membership

Please send us your details and an e-transfer to dGFudGFsbG9uIHwgYnJlYXRoaW5nc3BhY2V5b2dhc3R1ZGlvICEgY2E= or sign up via our live schedule by navigating to the program start date and clicking "sign up" next to the class:
www.breathingspaceyogastudio.ca/tantallon-schedule

You may also like the following events from Breathing Space Yoga Studio Tantallon:

• This Sunday, 10th August, 08:45 am, Yoga Fit 6wks Boot Camp in French Village
• Next month, 9th September, 11:15 am, Mom&Baby Yoga 6wks Program in French Village
• Next month, 17th September, 05:30 pm, Prenatal Yoga 6 wks Program in French Village

Also check out other Workshops in French Village, Health & Wellness events in French Village.