Kids Yoga and Movement @ Fremont Main Library

Join us at the Fremont Library for Kids Yoga and Movement. Ages 6-12 welcome.

Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood and affect. This instructor led program will take the kids through gentle yoga poses.

Please dress appropriately and bring your own water, yoga mat or a towel.

This is a free ticketed event with limited capacity. Tickets will be handed over at the Children's Service Desk 15 minutes prior to the start of the program.

You may also like the following events from Fremont Libraries:

• This Saturday, 30th August, 03:00 pm, Music Together @ Fremont Main Library in Fremont
• This Saturday, 30th August, 04:00 pm, Kids Go Mandarin 中文音樂課 @ Fremont Main Library in Fremont
• This Sunday, 31st August, 10:30 am, Storytime with AAC @ Fremont Main Library in Fremont

Also check out other Health & Wellness events in Fremont, Kids events & activities in Fremont.