Women’s Self-Defense & Martial Arts Workshop 

At All About The Bay, we believe in community, confidence, and empowerment—and this workshop brings all three together.

Join us for an engaging, hands-on evening where women learn practical self-defense and martial arts techniques in a fun, supportive setting. This workshop is designed to help you feel more confident, aware, and prepared—while connecting with other women who have your back.

This interactive women-only workshop teaches practical self-defense and martial arts techniques in a fun, supportive, and judgment-free environment. You’ll practice real movements, understand how to respond in real situations, and build confidence through experience—not fear.

No prior training required.

Just show up ready to learn and move.

You’ll experience:

• Hands-on self-defense techniques
• Real-life situational awareness
• Confidence-building practice
• Community support and connection
• 
  

Food & drinks available to order