RESET & RENEW with KUNDALINI YOGA ✨
THURSDAY EVENINGS - 7 TO 8.30PM Perth time
5 WEEKS - 28TH AUGUST TO 25TH SEPTEMBER
Beaconsfield & online
with Jai Ram Kaur
$130 for all 5 classes; $28 per class (space permitting)
All welcome to this 5 weeks of Kundalini Yoga classes for reset and renewal, suited to all levels of experience.
Each week be guided through Kundalini Yoga kriyas (exercise sets), breathing, relaxation and meditation.
Out of the hundreds of available kriyas and meditations, those in this course are selected with a focus on resetting and renewing:
✨ reset your nervous system
✨ renew your glandular system
✨ quieten the noise, shed the stress
✨ return to your centre
✨ feel so much better, feel more like you again.
The class is suitable for those new to Kundalini Yoga and those with experience alike.
Bring yoga mat, blanket for relaxation/meditation and water.
Also available online - check your time-zone for a 7pm Perth AWST start.
Any queries, get in touch. Jai Ram 0417 600 751
BOOK & PAY cash or bank transfer here:
https://www.grishtashram.com.au/kundalini-for-all
BOOK & PAY online here:
https://www.trybooking.com/events/landing/1448105?embed
Also check out other Health & Wellness events in Fremantle, Workshops in Fremantle.
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