✨ Somatic Breathwork with Eliana ✨
A journey to return home to your body.
Through conscious breathing and gentle presence, we create space for emotional release, grounding, and reconnection.
In our fast-paced world, many of us breathe in a shallow way keeping our bodies in survival mode. Somatic Breathwork helps regulate the nervous system, release stored emotions, and restore ease and vitality.
This session offers a safe space to let go, breathe deeply, and reconnect with your inner calm.
🧘♀️ Guided by Eliana Soares. Somatic Experience Therapist, Breathwork Facilitator & Yoga/Pilates Instructor (10+ years of experience).
📍 YinCare, Pile Allé 21, Frederiksberg
🗓️ 9 december, 18:15-20:15
💰 DKK 200 via MobilePay 2963LK
⚠️ Not recommended for pregnancy, epilepsy, recent surgery, or severe heart/mental conditions.
🪶 Apply here →
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