Thoravej 35, 2400 København NV, Danmark, Frederiksberg, Denmark
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About the event
Roklubben SAUNA
In Roklubben Sauna we combine the best of two worlds – heat, deep stillness and waves of meditation. Meeting ourselves by slowing down the pace, going inwards and finding stillness in warm community.
In the heat of the sauna and the cold of the tub we build mindfulness of our body. We look inwards as we sooth our nervous system – with sound, steam and scents purposely fitted for us to leave more in touch with what is there to be seen and felt.
No meditations experience needed. What matters is your willingness to slow down in community and meeting yourself in the heat.
Roklubben sauna takes place the first Tuesday in every month.
PRACTICAL INFO:
Please arrive at least 10 minutes before time to have time to get changed.
Due to limited spaces, you can only buy one ticket per person for the sauna.
Bring your own towel and the amount of clothes you feel comfortable with. Be aware that some people might feel comfortable in a sauna without wearing clothes.
In addition to a changing room with 3 showers, we also have an outdoor shower that you can use.
PRICE & SIGN-UP
The Roklubben Sauna costs only 110 kr. for Rört members, and 220 kr. for non-members. All are welcome.
