Join us for a 2-hour deep dive into the space of the feminine heart ❤️
In this workshop created for women, we’ll be speaking to both the challenges and promises that come with the longing for profound intimacy in relationships with others.
Sometimes, we might believe that the key is to meet someone willing to dive deep with us, but did you ever wonder; can we go deeper with someone else than we are willing to go into ourselves?
By daring to make the step into the intimate space within, we’ll be able to explore some of the hurdles that may be preventing us from experiencing the depth of connection we long for with others.
💕 Why is this topic important? 💕
Sometimes it can be easy to believe that we are alone in our feelings of “alone-ness”.
On the other hand, if we look around, life abounds with examples of disconnection and separation that have become somewhat of a pandemic.
Fortunately, just like all that we’ve studied in school, deep intimacy is something that can be learned and cultivated! We hope that in this workshop, we’ll start laying the foundations for fulfilling, profound and happy relationships with ourselves and others.
Topics we’ll cover / What we’ll do
🌺 Arriving in the space: Shaking off the outside world and landing in the here-and-now with a short movement exercise!
🌺 An introductory conversation: What does intimacy truly mean to me? A brainstorming and sharing session.
🌺 Addressing the “pandemic of loneliness” and its ramifications: the consequences of not doing the work.
🌺 Exploring three keys to unlock the gates, through practical interactive and introspective exercises, to support deeper, personal understanding of the topic:
1. Self-intimacy: Authenticity, inner honesty and self-acceptance.
2. Intimacy with others: What masks do we wear that no longer serve us?
3. Opening the heart; a necessary risk. Allowing the first two keys to become a natural consequence of living a heart-based life.
Why Join this Experience?
🌹 Find your true centre in the rollercoaster of life
🌹 Start laying the foundations for a happy and fulfilling intimate life
🌹 Begin to heal emotional tension that holds you back
🌹 Discover yourself in new, beautiful and unexpected ways
🌹 Connect with like-minded women in a safe space
Details and preparation:
🧘♀️ We’ll be sitting in a circle with cushions and yoga mats on the floor, so comfortable and feminine clothing is suggested (chairs will be available on request)
💌 You may want to bring a notebook to use for note-taking and self-reflection
🍓Tea and sweet treats will be provided to support our cosy atmosphere
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“Your task is not to seek for love, but merely to seek and find all the barriers within yourself you have built against it.” ~ Rumi
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DATE: 28 October 2025
TIME: 19:30 - 21:30
VENUE: NATHA Copenhagen
LOCATION: Nordre Fasanvej 230 København N, København 2200 Denmark
PRICE: standard 140kr / NATHA student 70kr
SIGN UP:
https://natha.dk/event/deep-intimacy-a-burden-or-a-blessing-womens-event/
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