Come Home to Yourself: Designing a self-care practice that heals

Come Home to Yourself is a transformative workshop designed to help you reconnect with your inner self through intentional self-care. Together, we’ll explore how just 10 minutes a day can shift your energy, build trust in yourself, and create a sense of peace and presence—even after life’s toughest moments. Through guided reflection, group sharing, and a calming meditation, you’ll leave with a personalised self-care practice that feels right for you and a renewed vision for what it means to truly rest, recharge, and come home to yourself.

This workshop is a space for connection and growth, where personal stories are shared with courage and compassion. We honour the vulnerability it takes to share and listen, and we’ll provide resources and support to ensure everyone feels safe and respected throughout the experience.

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