Small Group Sound & Cacao Meditation Journey Session

Welcome to Blüte Sound Bath Meditation & Therapy

$30

(Book directly through Blüte Sound Bath Meditation & Therapy and save on booking fees. Email Jessica at Ymx1ZXRlICEgc291bmRiYXRocyB8IGdtYWlsICEgY29t)

Come join for a relaxing and rejuvenating sound & cacao meditation journey session in a small group setting.

Immerse yourself in the calming vibrations of various therapeutic instruments as you embark on a journey within. Let the sounds wash over you, promoting feelings of peace and well-being.

Let the harmonious vibrations guide you into a state of deep meditation and self-discovery. This in-person event will take place in Frankston South at our small boutique studio.

Location: You will receive a confirmation email from Ymx1ZXRlICEgc291bmRiYXRocyB8IGdtYWlsICEgY29t with the exact sanctuary location upon booking. Please check your inbox, including the spam/junk folder.

Don't miss out on this opportunity to connect with yourself and others in a truly special way.

Treat yourself to 90 minutes of pure relaxation. We'll begin by sharing ceremonial cacao together, followed by a gentle guided meditation that prepares us to dive deep into the healing vibrations of calming instruments.

(Please arrive 5-10minutes prior to your session to allow an on time start.)

What to bring (optional):

• Water bottle.

• Own eye mask for extra comfort.

• A journal to write down any thoughts you may have after our session.

Blankets and pillows will be provided but feel free to bring your own. I will also provide yoga mats, yoga bolsters and journal prompts.

Eye masks can be also purchased on the day for $10.

Benefits you may experience through Sound Meditation Journey:

• Helps maintain a healthy spiritual and self-care practice.

• Reduced stress and chronic fight or flight reactions.

• Reduced anxiety.

• Improved mental, emotional and energetic states.

• Improved sleep and relaxation.

• Improved immune and nervous system health.

• Improved memory.

• Release of emotional tension (improved mood).

• Increased mental clarity.

• Reduced pain.

• Lower high blood pressure.

• Lower cholesterol level.

100% Ceremonial Grade Cacao benefits:

• 100% Pure Cacao-Ceremonial Grade Cacao opens the heart chakra, connects us to our truth/purpose/soul/source/universe, heals deep wounds and trauma.

• Improves gut health (high in fibre).

• Is densely packed with iron, magnesium and antioxidants.

• May assist with issues such as depression, stress, blood pressure and poor heart health.

(Cacao contains caffeine, theobromine and natural stimulants)

Blüte Sound Bath Meditation & Therapy only uses 100% Pure Cacao-Ceremonial Grade Cacao that is grown in the valley of Chazuta, San Martin region of Peru.

The Cacao is organic, vegan and gluten free.

Some things to consider before your sound meditation journey session:

• Keep yourself hydrated throughout the day (Sound waves travel better through water. When you are well hydrated, you will have a better experience.)

• Eat light and healthy food.

• Set your intentions and be positive.

• Try to arrive 5-10 minutes prior to your sound journey meditation session. Settle yourself in the space with a calm mind.

What to wear during a sound journey?

Loose-fitting clothing is recommended. Being comfortable as possible is the key.

Sound journeys may not be suitable/ recommended for people:

· Who are in their first or third trimester of their pregnancy.

· Who suffer from serious heart conditions.

· With a pacemaker or other metal implant.

· With a sensitivity to sound.

· Who suffer from sound induced epilepsy.

Please consult your health professional before booking into a Sound & Cacao Meditation Journey Session and follow their advice.

About the facilitator:

Jessica is an Integrated Family Services Practitioner who supports trauma survivours and families in finding their voice and healing through her daily work.

Through her own path of discovery, Jessica found herself drawn to ancient practices that speak to the soul: the healing vibrations of sounds, trauma-informed breathwork that releases what words cannot express, the grounding energy of Reiki, and the heart-opening wisdom of cacao journeys/circles.

As a Certified Trauma-Informed Sound Bath Meditation practitioner, SoulNar Sound Healing Energy Therapy Practitioner, Reiki practitioner and Cacao Circle/Journey Facilitator, Jessica creates a space where connection with your body, mind and soul becomes possible.

In her sessions, the resonant tones of singing bowls wash away tension, and ceremonial cacao opens hearts to new possibilities.Drawing from years of experience and her own healing journey, Jessica believes that everyone deserves to feel whole again.

Whether you're seeking relief from trauma, deeper connection to yourself, or simply a moment of peace in our chaotic world, her work offers a gentle pathway home to yourself.

Please feel free to contact the facilitator if you have any questions:

Jessica

Ymx1ZXRlICEgc291bmRiYXRocyB8IGdtYWlsICEgY29t

www.bluetesoundtherapy.com

Facebook / Instagram: bluetesoundtherapy (Blüte Sound Bath Meditation & Therapy)

PARTICIPANT DISCLAIMER for SOUND MEDITATION JOURNEY SESSION

Sound Bath Meditation Journey techniques use sound, vibration, breathwork and intention to gently transition a person from his / her / their normal waking state of consciousness to a highly relaxed state of consciousness.

As a Sound Therapy practitioner, I am not a licensed health professional. As such, I will not diagnose, prescribe substances, perform medical treatment, or interfere with the treatment of qualified physician or other licensed medical professional. The services Blüte Sound Bath Meditation & Therapy offers are considered complementary to traditional Western and Eastern medical practices.

Each session lasts approximately 90 minutes. During this time various instruments will be played to encourage a deep state of relaxation where a person’s own healing abilities may be activated.

Please note that part of the session involves the placement of a Practitioner’s Challis near the body which gives off very high or very low-pitched sounds.

If you have reason to believe that the Practitioner’s Challis and the sound it makes may cause discomfort, pain, or injury, please advise the facilitaor before the session begins.

Terms & Conditions for Cacao Journeys

DISCLOSURE ABOUT CACAO:

100% ceremonial cacao is prepared in such a way that, the properties of it alone increases blood flow to the brain by 30-40%, and the actual oxygen in the blood is also increased by 20%. Along with this and the meditations and healing offered in this journey, you can greatly expand the energy of the heart center for deeper awareness, healing, joy and creativity. We ask that if you have high blood pressure, heart issues, allergic to chocolate, are pregnant, or are prone to severe anxiety or are on antidepressant or any other Medic*tion, that you do not consume the full amount of cacao served in these journeys. We require you to let us know in advance of a cacao journey

By attending the Sound / Cacao Meditation Journey Session, you acknowledge and agree to the following terms and conditions:

1. You are voluntarily participating in this session and understand that it involves the use of sound, vibration and breathwork which may cause physical or emotional discomfort.

2. You are aware that sound bath/journey meditation / therapy and breathwork is not a substitute for medical treatment.

3. You have NO health or psychological conditions that might affect my participation in the cacao journey.

4. You have NO current or previous heart conditions (including, but not limited to, heart attack, irregular or rapid heartbeat).

Or, if you DO have a current or previous heart condition, you will be refraining from ingesting cacao.

5. You are NOT taking MAOI-based antidepressants.

Or, if you are taking MAOI-based antidepressants, you will consult your medical provider before ingesting cacao, and during the journey, you will start by only ingesting half of the ceremonial dose indicated in the preparation instructions and use your own judgement and discretion as to whether to ingest more.

6. If you are pregnant, breastfeeding, or trying to conceive, please inform the facilitator before participating. Cacao contains caffeine and theobromine, which may affect pregnancy.

Sound vibration may also affect pregnancy. As this session will include having oils directly placed onto your skin, pregnant participants will be asked to refrain from this portion of the experience as some oils may trigger contractions or other complications. Pregnant participants should consult their healthcare provider before attending and may receive modified portions or alternative options. I recommend avoiding participation in the first trimester without medical clearance.

7. You take full responsibility for your physical and emotional well-being during the session and release the organiser, facilitator, and venue from any liability for any injury, harm, or damage that may occur as a result of your participation.

8. You agree to disclose any pre-existing medical conditions or disabilities that may be affected by the use of sound and vibration, in advance to Ymx1ZXRlICEgc291bmRiYXRocyB8IGdtYWlsICEgY29t and to inform the facilitator immediately if you experience any discomfort during the session.

9. You understand that the session may include the use of photographic or audio/video recording equipment and that your image or voice may be captured and used for promotional purposes.

Please advise your facilitator if you do not wish to be in any photographs or videos. The facilitator will make sure to ask for your verbal consent before taking any photographs or videos.

10. Payment, Cancellation & Refund Policy

Due to limited spaces available, a full payment is due at the time of your booking.

We recognise that sometimes unexpected changes in circumstances mean that people are unable to proceed with a session as they had planned.

Therefore, cancellations before 48 hours are refundable or can be transferred to another session.

Cancellations within 24 hours are non-refundable.

Exceptions are discretionary and may be made in cases such as bereavement or sickness (including Covid-19 self-isolation or local lockdown), or other reasonably unforeseen circumstances. All such requests must be made in writing to Ymx1ZXRlICEgc291bmRiYXRocyB8IGdtYWlsICEgY29t within 48 hours of the session start date.

If a session is cancelled by Blüte Sound Bath Meditation & Therapy, you will receive a full refund.

If a session is rescheduled by Blüte Sound Bath Meditation & Therapy and you cannot make the new date, you will receive a full refund.

Blüte Sound Bath Meditation & Therapy reserves the right to cancel sessions if there are insufficient numbers or other circumstances which necessitate cancellation (i.e. lockdown or other unacceptable risks).

WAIVER OF LIABILITY: This waiver and release of liability includes, without limitation, any discomfort, injury, or adverse effects which may occur as a result of: a) participation in sound bath / journey sessions, including exposure to various sound frequencies, vibrations, and acoustic instruments; b) slipping, tripping, or falling while on the premises or while traveling to or from the sound bath session; c) any physical or emotional responses to the sound healing experience, including but not limited to dizziness, nausea, emotional release, or sensory sensitivity.

By booking the event, you acknowledge that you have read and agreed to these terms and conditions and are participating at your own risk.

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