Move, breathe, and reset with our weekly Vinyasa class.
This accessible flow links movement with breath to build strength, mobility, and balance while helping you relax and unwind.
Expect a supportive, welcoming environment with options for all levels—whether you’re brand new to yoga or looking to deepen your practice.
📅Thursday, 6:00pm
📍Waves of Change- 1088 Delsea Drive, Franklinville
💫Investment: $20
We also offer other weekly yoga classes at Waves of Change:
• Sunday – Hatha Flow | 10:00am
• Monday – Somatic Reset Vinyasa | 6:00pm
• Tuesday – Sunrise Yoga | 6:00am (5-Week Series)
• Wednesday – Chair Yoga | 4:00pm
• Friday* - $10 Happy Hour Vinyasa Flow *(Every 3rd Friday of the month)*
in addition to our sound healing, support groups, and other wellness classes to promote relaxation, connection, and overall well-being. 🪷
Click the link to explore our offerings and reserve your spot today!
https://wavesscheduling.as.me
You may also like the following events from Waves of Change Counseling and Healing LLC:
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