YOGA "Winter’s Doorway, A gentle return to the body"

Winter’s Doorway: A Gentle Return to the BodyWeekly on Wednesdays at 10:00 AM

Beginning December 3rd

Wholistic Wellness — Frankfort, IL


As winter approaches, we’re invited to slow down, soften, and come home to ourselves. Winter’s Doorway is a weekly gentle yoga class designed to help you reconnect with your body, regulate your nervous system, and find steadiness during the colder months.


This nurturing practice blends:

🕊 Mindful, gentle movement

🌬 Breathwork to ground and center

🧘‍♀️ Moments of stillness that restore balance and calm


Whether you’re looking to rebuild strength, ease tension, awaken circulation, or simply create space for yourself, this class offers a peaceful container to move with intention and reconnect from within.

This is not about fitness or perfection.

It’s about slowing down, listening deeply, and allowing winter’s quiet to guide you back to your natural rhythm.


All levels welcome — no experience needed.


✨ Pricing:• $20 drop-in•

$18 per class with a 3-pack ($54)

• $15 per class with a 6-pack ($90)


Step into winter with warmth, presence, and mindful movement.

We can’t wait to practice with you.

You may also like the following events from Wholistic Wellness:

• Next Wednesday, 3rd December, 06:00 pm, Radiant Rebalance: A Holistic Workshop on Hormones, Nutrition, and the Divine Feminine in Perimenopa in Frankfort
• Next Thursday, 4th December, 06:15 pm, Full Moon Ceremony Sound Healing + Reiki + Breathwork in Frankfort
• Next month, 9th December, 06:30 pm, Intro to Crystals: Holiday Helpers with Andrea June in Frankfort

Also check out other Workshops in Frankfort, Health & Wellness events in Frankfort.