Virtual Workshop
Equipping & Engaging Aging Minds
“Your mind still matters. Your growth still matters. Your contribution still matters.”
https://equippingminds.com/product/equipping-aging-minds-3-hour-virtual-workshop-saturday-feb-28-930-1230/
Register Today
Virtual Workshop Saturday, February 28, 9:30 EST-12:30 EST
🧠 3-Hour Workshop
Purpose:
To strengthen memory, processing, and confidence while affirming that mental engagement is stewardship, not fear-driven prevention.
Encouragement: Faith + Brain Health (10 min)
Key messages:
Aging is not decline-only—it’s growth with wisdom
God designed the brain to adapt and learn
Practicing mental skills honors the gifts we’ve been given
Brain Warm-Ups (Equipping Minds) (15 min)
Use easy-entry games: Deck of Playing Cards
Visual attention
Pattern recognition
Simple recall
Memory in Scripture and Music (10 min)
Connect memory to music
Memory Games with Meaning (30 min)
Use Equipping Minds memory-based games:
Visual recall
Sequencing
Association
After each game, connect to life:
Break (10 minutes)
Processing Speed, Focus & Cognitive Flexibility (45 minutes)
Task-switching
Timed decision-making
Attention control games
Mind, Body & Spirit Connection (30 minutes)
Movement + Cognition Activities
Movement + memory
Directional or sequencing games
Practical Faith Habits for Brain Health
Prayer as focus training
Scripture reading as memory exercise
Worship and singing as cognitive engagement
5️⃣ Reflection, Purpose & Application (30 minutes)
A. Small Group Discussion
Prompt questions:
“What challenged you today?”
“What gave you confidence?”
“How can mental strength help you serve others?”
Take-Home Faith-Based Brain Practices
Provide a handout:
“Daily Mind Renewal Plan”
30 minutes Equipping Minds games
5 minutes Scripture reading
5 minutes of reflection or prayer
Music
Also check out other Workshops in Frankfort, Health & Wellness events in Frankfort.
