Want to be more mindful and find peace — but not sure where or how to begin? This is the right place for you.
Join us for Meditation & Mindfulness Time Together — a gentle, welcoming space to relax your mind, calm your soul, and simply be.
When: Saturday, November 15 @ 2:00 PM
Where: Beacon of Hope United Methodist Church – Sanctuary
Led by Bonnie-jean, a licensed spiritual director with deep experience in contemplative practices, this session will guide you through simple ways to breathe, reflect, and reconnect with peace.
Open to the community, whether you are new to meditation or have practiced before. The gathering will be spiritually enriching yet religiously neutral, with a few touches inspired by Christian spirituality and mystic tradition.
Come as you are. Leave a little lighter, calmer, and more peaceful and focused.
Also check out other Health & Wellness events in Framingham.
