Stillness & Sound: A Journey Inward

Join Natalie & Sherry as you’ll be gently guided into deep rest and self-connection through the harmony of meditation and sound. Our time together begins with an accessible meditation practice—simple techniques to calm the mind, steady the breath, and return you to presence. We’ll then soften into stillness as soothing sound vibrations wash over you, releasing tension and inviting clarity. You’ll leave feeling lighter, centered, and equipped with tools to return to your inner calm anytime. No experience necessary.

You may also like the following events from Union Yoga and Wellness :

• This Saturday, 20th September, 04:00 pm, Yoga Nidra - Rest Deeper, Awaken within in Fortville
• Next Friday, 26th September, 07:00 pm, Echos of the Equinox Sound Bath in Fortville

Also check out other Health & Wellness events in Fortville.