Puberty Class

Our upcoming puberty classes are coming up on Sept. 6, Oct. 4, and Nov. 8 from 9am to 10:30am!

This course teaches girls about hormones, menstruation, and all things womanhood (from a functional medicine lens, of course).

Essentially, it's designed to help parents and daughters (aged 8-12) navigate those tough puberty conversations in a fun, non-awkward way.

We'll cover topics like:

- anatomy
- what is puberty
- what is a period
- emotional changes to expect
- how to use period products
- how to care for your skin + body
- how to properly eat and fuel your changing body

As y'all know, spots fill quickly! Call (817) 720-6220 to secure yours.

(The class is $125 and includes a spot for both parent and child.)

You may also like the following events from Restore + Revive Wellness Center:

• This October, 5th October, 01:00 pm, Postpartum + Newborn Care Course in Fort Worth
• This October, 26th October, 11:00 am, R+R Annual Fall Market in Fort Worth

Also check out other Workshops in Fort Worth.