***An Advent Experience***
What to Expect; Experience worshipful connection with God and yourself through a 75-minute slow flow (with movement inspired by yoga, qigong, and dance) set to a background of worship music that progresses through the anticipation of Advent, intimacy of the Incarnation, and glory of the Gospel. We will end with a sound bath with crystal singing bowls.
What to Wear: Comfy clothes you can move and stretch in
What to Bring: Your mat, water bottle, and any extras you would like such as a blanket during the sound bath
This event is completely FREE. If you feel led, please donate to Gallery Church instead!
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(Disclaimer)
Attending this event indicates your understanding that yoga includes physical movement as well as an opportunity for relaxation and relief of muscular tension. As with any physical activity, the risk of injury, even serious or disabling, is always present and cannot be entirely eliminated, and your attendance indicates your acceptance of these risks and your agreement to not hold Rebecca Gorman, Wholly Redefined Counseling & Therapy, or Gallery Church responsible for any discomfort you may experience. If you experience any pain or discomfort, please listen to your body and adjust accordingly.
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