Free-Form Movement with Laura Hall & Cosmic Soup (Live DJ Set)
Step into two hours of music, movement, and freedom. Guided by the beats of a live DJ and the supportive presence of Laura Hall, this free-form movement journey invites you to drop into your body, let go of structure, and discover your natural rhythm.
No experience needed—just bring yourself. Free-form movement is a moving meditation: an exploration where your body leads, your mind softens, and your spirit flows. The music will rise and fall, creating space for release, play, and embodied presence.
This practice helps reset the nervous system, shake off stagnant energy, and reconnect you with the joy of uninhibited expression. It’s a fun, freeing, and deeply restorative experience.
Details:
2-hour immersive journey with live DJ (Cosmic Soup)
Guided by Laura Hall
Ages 18+
Alcohol-free / sober event
Come as you are. Leave feeling lighter, freer, and more connected.
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