MELT Method

MELT is an easy to learn self-treatment method that helps to restore your nervous system and release stuck stress. Ease chronic pain and stiffness. Calm your mind, balance your body. No pain, all gain!

This is a fragrance-free program. Please refrain from wearing scented lotions or perfumes to this program. Registration is required to attend. Click the tickets button to reserve your spot.

You may also like the following events from The Peggy F. Murphy Community Grief Center:

• This Friday, 16th January, 10:00 am, January Grief Hike in Huntertown
• This month, 29th January, 06:00 pm, Embodied Dance Movement in Fort Wayne
• Next month, 2nd February, 10:30 am, Meditation and Mindfulness 4-Week Series in Fort Wayne