Cultivating Self-Love with Rusty Hardesty

This self-love class is a learning experience focused on cultivating a positive and accepting relationship with oneself. It aims to improve self-esteem, confidence and overall well-being by teaching techniques that foster self-compassion, healthy boundaries, and self-care. Participants will be guided towards recognizing their inherent self-worth, challenging negative self-talk, and developing a more resilient and loving overall state of Mind.

Also check out other Workshops in Fort Wayne.