Friendly Yoga for Seniors ~ by Treasure Coast Yoga Academy

Join a gentle, supportive yoga experience each Monday morning brought to you by Treasure Coast Yoga Academy. This class is designed to restore strength, flexibility, and a sense of calm in a way that’s safe for all levels, especially seniors or anyone easing into gentle movement.

You’ll move mindfully with chair-supported modifications, practice breathwork, and settle into guided meditation — all to build balance, clarity, and community connection each week.

You may also like the following events from Soulful Motion Studio:

• This Saturday, 13th December, 09:15 am, Rebounding with Kelley in Fort Pierce
• This Sunday, 14th December, 04:00 pm, Boundaries & Stillness A Gentle Holiday Circle on Saying “No” with Love in Fort Pierce
• This Sunday, 14th December, 05:00 pm, Yin Yoga with Sound Bath by Hannah – Sundays in Fort Pierce

Also check out other Health & Wellness events in Fort Pierce, Workshops in Fort Pierce.