Self Defense Workshop

Saturday September 13th
11a-1p
Self Defense Workshop
Holistic Wellness Center

In this workshop we will focus on:
Awareness of our surroundings.
Defense moves and counter resistance.
We will talk about strategies when confronted, grabbed, choked, or car jacked….

Defense moves to help contain and use the panic and adrenaline time to react smartly.
To become aware of who or what is around for help or protection.

Taught by a retired Military Special Ops Marine
And current police officer.

Could you benefit???
Make plans and join. Very informative.

Investment $$40

Holistic Wellness Center of Fort O
1422 Battlefield Parkway
Fort O, Georgia

Also check out other Workshops in Fort Oglethorpe, Health & Wellness events in Fort Oglethorpe.