Satya Flow: a Journey into Truthful Conversation.

Join us in this gathering to open the heart and awaken the body. Engage in an intuitive yoga flow followed by a calming sound healing to soften the mind and invite inner stillness. Finish with light bites & collective conversation.

Satya Flow: A Journey into Truthful Conversation ✨

“Satya” — Sanskrit for truthfulness — is one of the five Yamas from the Yoga Sutras, guiding us to live and speak with honesty, compassion, and integrity. 🌿 In this unique offering, we explore Satya not through postures, but through presence, connection, and authentic dialogue. 🌀

Satya Flow is a 90-minute experience designed to gently open both body and heart. ❤️‍🔥 We begin with a light, intuitive yoga flow (20 minutes) to awaken the body and ground our energy. 🧘🏽‍♀️🌍 This is followed by a calming sound healing (10 minutes) to soften the mind and invite inner stillness. 🔔✨

Then, we gather in circle. 🔥

With 1–3 thoughtfully curated prompts rooted in spiritual and mental exploration, the space opens for an hour of conscious conversation. 💬💭 This is not a space for advice-giving or problem-solving — it is a space for sharing truths, easy or hard, and for being witnessed in authenticity. 🫶🏽

No pressure, no performance. Just flow — in body, in breath, in truth. 🌊 This is yoga beyond movement. This is community, connection, and Satya. 🤍

What to Bring:

• yoga mat
• water bottle
• open mind

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