FRIDAY RESET - SOUND ALCHEMY - BREATH WORK WITH BLUE LOTUS EXPERIENCE.

Info: You will be offered a cup of Egyptian Blue Lotus Tea upon your arrival. It is optional to consume it. Blue Lotus is a tea that will allow you to go deeper into your sound journey. There are no counter indications. We serve 4 ounces per person. If you purchase the regular yoga mat space at $33 you are invited to bring your own blanket and pillow for comfort. If you purchased the VIP floor mattress at $44 you will be provided a blanket and pillow. In both cases please bring your own water.

Info: The session begins with guided breathing or a short meditation to help you relax and become receptive to the sounds.

Info: Immersive Soundscapes:

The practitioners play a variety of instruments, each emitting different frequencies that interact with your body. You might feel vibrations, experience deep relaxation, or enter a meditative state. We use large Gongs, Singing Crystal Bowls, Shamanic Flutes, Harmonica, Shamanic Drums & Chimes.

Info: Closing:

The session typically ends with softer sounds, like chimes or bells, allowing you to gently transition back to the present moment.

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