608 Breakers Ave
Starting at USD 18
Thu, 02 Oct, 2025 at 04:30 pm - Thu, 18 Dec, 2025 at 05:30 pm (GMT-04:00)
608 Breakers Ave
608 Breakers Avenue, Fort Lauderdale, United States
Aligned Mobility Flow
Thursdays at 4:30 PM
608 Breakers Avenue, Fort Lauderdale Beach
$15 per class
Unlock tightness, release tension, and move with more freedom. This group mobility class focuses on the areas we all need most, low back, hips, neck, and shoulders, using evidence-based techniques, precision alignment, and stabilization work to improve mobility and function.Led by a professional instructor recognized by NASM as a Mobility Expert, you’ll flow through a series of guided exercises and deep stretches designed to enhance daily movement, improve posture, and even boost sports performance.Whether you’re looking to ease stiffness and aches, or increase range of motion for activities like yoga, running, tennis, or any dynamic sport, this class will help you feel stronger, more mobile, and aligned.Make sure to RSVP in advance!
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We are located at 608 Breakers Ave, above Archibald's Bakery. Follow the lotus symbols up the stairs and look for the door with natural vines. Door reads Anahata OM
Also check out other Sports events in Fort Lauderdale, Workshops in Fort Lauderdale, Health & Wellness events in Fort Lauderdale.
Tickets for Aligned Mobility Flow can be booked here.
| Ticket type | Ticket price |
|---|---|
| Aligned Mobility Flow | 18 USD |
