VETERAN'S YOGA - FREE EVENT

This event takes place at the Religious Education Centre, Room 20. Come as you are, mats will be provided!

ALL LEVELS - No experience necessary.

Come spend time with other veterans as we move our bodies, breath and relax. This is a class where you can just be yourself and move in your own way.

Instructor: Maria-Joelle Morris, NASM CPT, YA RYT

Provided by the VA - Helping Veterans find peace and ease through movement and breathing techniques, as well as a Whole Health approach where all Veterans can access well-being services to support their health and wellness.

Also check out other Health & Wellness events in Fort Knox, Workshops in Fort Knox.