✨ Holiday Stress Relief Yoga & Breathwork ✨
Feeling the Christmas chaos creeping in? 🎄 Family plans, shopping lists, and seasonal hustle can take a toll — mind, body, and spirit.
Join Fiona at Rainy Lake Zen Life Yoga Inc. for a special stress-relief class designed to help you unwind, release tension, and restore calm before the holidays.
🧘♀️ Gentle yoga flow to melt away stress
🌬️ Guided breathwork to reset your nervous system
💫 A quiet space to reconnect and breathe deeply
Let this class be your reminder that *you deserve peace, too.*
Step away from the noise, ground your energy, and find your inner calm this holiday season.
🕯️ Date & Time: December 22, 10:00AM
📍 Location:Rainy Lake Zen Life Yoga Inc.
💲 Cost:FREE
🧘♀️ Instructor:Fiona
Space is limited — reserve your mat today and give yourself the gift of serenity. 🌿
Rainy lake zen life yoga inc | fitness
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