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This one day instructor training builds on the Essential and Intermediate Stott Pilates principles, focusing on challenging, advanced level mat exercises requiring significant control,strength, balance, and coordination. Build classes designed for advanced clients, emphasizing movement essence, proper sequencing, cueing, and variations for intensity while maintaining core stability.
Training with Merrithew Stott or a strong and dedicated personal Pilates practice required.
This training builds on Essential level training .
Training involves mastering advanced mat exercises with specific breathing and biomechanical applications, pushing practitioners toward fluid, powerful and dynamic exercises , while understanding classical Stott Pilates techniques.
Who is it for?
* Pilates instructors or students who have completed Essential and Intermediate levels.
* Clients seeking intense full-body conditioning, a more athletic Pilates mat practice and has a dedicated and experienced Stott based personal practice.
Fee $375(Canadian)
Manuals and other training materials not included
Limited enrolment
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