Pigeon with Purpose

Join Yoga Therapist, Kate Laviolette, for a 2 hour deep dive into Pigeon Pose for students and teachers alike.

This workshop and practice combo will explore anatomy, energetics, and several active and passive varieties of Pigeon Pose as well as options for when Pigeon does not serve you or perhaps your students.

Learn enagagement techniques and how to sequence and utilize props to support, uplift, and empower your practice.

Great for beginner to advanced yogis, athletes, movement professionals, and just folks wanting to help their hips, spine, and pelvic floor age and move well.

You may also like the following events from Live Beyond Limit:

• This Saturday, 9th August, 03:30 pm, Second Saturday - Guided Meditation and Wellness Day! in Fort Collins
• This month, 23rd August, 07:00 pm, Limitless Variety Show in Fort Collins
• Next month, 6th September, 06:30 pm, Cacao and Sound Ceremony in Fort Collins

Also check out other Workshops in Fort Collins, Health & Wellness events in Fort Collins.