RSL Active Yoga – Weekly Sessions | Starting January 2026
We’re excited to welcome everyone back for RSL Active Yoga in 2026
These sessions are beginner-friendly, trauma-informed, and designed to support mobility, stress regulation, and connection — no prior yoga experience needed.
🌿 Who it’s for
Veterans, First responders, Immediate support persons, carers & spouses
✅ Free for veterans, first responders & immediate support
📍 Location:
Our Veterans Haven – Forrestdale
180 Oxley Rd, Forrestdale
What to expect
Gentle, accessible movement
Breath awareness & grounding
Stretching, mobility & relaxation
A welcoming, no-pressure environment
(All equipment provided)
📅 Sessions run in 6-week blocks, with dates clearly shown when booking so you know exactly when each block starts and finishes.
🔗 Book your spot here:
https://rslactiveyoga.setmore.com/
Whether you’re returning or joining us for the first time, you’re very welcome. A great way to build routine, move your body, and start the week (or weekend) grounded and connected.
Also check out other Health & Wellness events in Forrestdale.
