Little Miracle โ Baby Yoga
For babies aged 6 weeks to 1 year
๐ January 2026 Class Block:
Thursdays โ 8th, 15th, 22nd & 29th
๐ Time: 10:00am โ 11:00am
๐ Location: OAP Association Hall, Chapel Street, Forfar
Join us for a joyful and nurturing 4-week Baby Yoga course thatโs specially designed for both you and your baby. These sessions are inspired by yogaโnot traditional yogaโand absolutely no prior experience is needed.
Classes are fun, relaxed, and baby-led, with plenty of nursery rhymes, songs, and sensory play to keep your little one engaged and happy throughout.
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๐ Benefits for Baby:
โข Builds a sense of love, respect, and security
โข Eases tummy troubles like constipation, colic, and wind
โข Strengthens bonding and healthy attachment
โข Supports physical development: strength, flexibility, coordination, and body awareness
โข Helps soothe fussiness and improve sleep
โข Boosts the immune system
โข A great chance to socialise with other babies
๐ Benefits for Mums:
โข Gentle postnatal stretches to support core strength and posture
โข Helps you feel more confident and in tune with your baby
โข Can ease postnatal depression
โข Offers calming techniques and practical soothing tools
โข Encourages relaxation and emotional wellbeing
โข A chance to connect with other new parents
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What to Expect:
Each class is a gentle blend of baby-inspired movement, parent-friendly stretches, sensory play, and lots of songs and rhymes that babies love. We always end with a relaxing wind-down session for you both.
These sessions are completely baby-ledโwhether you need to feed, change, or comfort your baby, youโre always encouraged to follow their cues.
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๐ฐ Cost: ยฃ42 (for 4-week block)
Includes:
๐ A sensory scarf & egg shaker for baby
โ Weekly refreshments for mums
๐ A certificate for baby at the end of the course
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๐งณ What to Bring:
โข Your babyโs essentials
โข A towel or blanket for baby to lie on
โข Comfortable clothing for you
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๐ Terms & Conditions:
โข Deposits are non-refundable. If youโre unable to attend due to medical reasons, weโll do our best to accommodate you on a future course.
โข Babies must have had their 6โ8 week GP check before the course begins.
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โจ Come join us for a gentle, musical, and magical bonding experience with your little miracle! โจ
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