What: Zumba Fitness Class
When: Tuesdays from 7:05 - 8:05 PM EST.
Location: Springdale Community Center
11999 Lawnview Avenue
Springdale, OH 45246
(513) 346-3910
Zumba Instructor: Melissa Bush (ZIN)
What to Bring: A good pair of athletic shoes, a water bottle, and be ready to have lots of fun! First class is FREE! After first class, cost is $5.00 per class (pay cash in person).
Class is open to the public. Feel free to
share and invite a friend!
About Zumba:
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
Also check out other Workshops in Forest Park, Health & Wellness events in Forest Park, Dance events in Forest Park.
