Restorative Yoga + Sound

Give yourself permission to slow down in this 60-minute restorative practice. Gentle, supported postures invite deep relaxation and release, helping the body and mind shift into a state of rest and renewal.

Class concludes with an extended savasana accompanied by the soothing vibrations of sound instruments, offering a meditative sound experience to carry your relaxation even deeper.

No prior yoga experience is needed—this practice is accessible to all and designed to leave you grounded, restored, and refreshed.

Walk-ins welcome or pre-register using this link: https://hopp.bio/yogahausmn

Also check out other Health & Wellness events in Forest Lake, Workshops in Forest Lake.