🔄 The Cycle of Harmony
The Five Elements form a continuous energetic flow:
Water → Wood → Fire → Earth → Metal → Water
They represent the natural rhythms of energy that flow through everything in existence, including your body, emotions, and spirit.
They aren’t separate forces but an interconnected cycle of creation, transformation, and balance that sustains life.
When one element is imbalanced — too strong, too weak, or blocked — it affects the others.
Join us as we look at how each element corresponds to specific organs, emotions, seasons, colors, sounds, and spiritual lessons
and how we can communicate and bring movement to them through:
Sound frequencies (each element has a tone)
💧Sound
🪵 Acupressure
🔥 Essential oils
🌎 Lifestyle rhythms (sleep, diet, emotions)
🪙 Journal Prompts and more
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