✨ New Year, Same Wonderful You – Yoga Workshop ✨

Name: ✨ New Year, Same Wonderful You – Yoga Workshop ✨
Start: 2026-01-11T13:00:00+00:00
End: 2026-01-11T15:30:00+00:00
Location: Unit 2 Rudyerd House, Benton Road, West Allotment, Newcastle upon Tyne

Cathryn Clark Physiotherapy

Highlights

Sun, 11 Jan, 2026 at 01:00 pm

2.5 hours

Unit 2 Rudyerd House, Benton Road, West Allotment, Newcastle upon Tyne

Date & Location

Sun, 11 Jan, 2026 at 01:00 pm to 03:30 pm (GMT)

Unit 2 Rudyerd House, Benton Road, West Allotment, Newcastle upon Tyne

57 Benton Road, Newcastle upon Tyne, NE27 0EP, United Kingdom, Forest Hall

About the event

✨ New Year, Same Wonderful You – Yoga Workshop ✨

No pressure. No perfection.
Just space to breathe, move, and reconnect with you.

Join Physiotherapist and Yoga Instructor Kat for a beautifully grounding afternoon of mindful movement, reflection, and deep rest to welcome the year ahead feeling centred, calm, and supported.

Expect guided meditation, soothing yoga, breathwork, tea + treats, intention setting, and a dreamy Yoga Nidra to close. ☕💜

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