Mums and Bubs Yoga, 1 December | Event in Forest Glen | AllEvents

Mums and Bubs Yoga

Shine Yoga

Highlights

Mon, 01 Dec, 2025 at 01:00 am

3 hours

330 Mons Rd, Forest Glen, QLD, Australia, Queensland 4557

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Date & Location

Mon, 01 Dec, 2025 at 01:00 am to 04:00 am (AEST)

330 Mons Rd, QLD, Queensland 4557

330 Mons Rd, Forest Glen QLD 4556, Australia, Forest Glen

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About the event

Mums and Bubs Yoga
Mums and Bubs Yoga and Pilates classes are a fun and safe way to move your body and stretch out all of those tight achy muscles that are common amongst most mothers. Classes have a large focus on safe movement as you are guided to gently reconnect with your core and pelvic floor muscles after birth. Many of the poses can be done while holding and/or feeding your baby or while baby lays on your yoga mat. They are a great way to meet and connect with other mums in your local area and move your body and help to get those endorphins pumping. Classes are suitable for babies from 6 weeks old to roughly 12mths old (just before they start walking).

Each class runs for 50 minutes, and is finished off with a healthy sweet treat and organic postnatal tea.

Classes include breathing exercises to calm your mind and help ease the overwhelm that many mothers experience. Stretches to relieve tight muscles, and strengthening exercises to help you gently regain your strength after birth.


Also check out other Workshops in Forest Glen, Health & Wellness events in Forest Glen.

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Ticket Info

Tickets for Mums and Bubs Yoga can be booked here.

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330 Mons Rd, Forest Glen, QLD, Australia, Queensland 4557
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Host Details

Shine Yoga

Shine Yoga

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Mums and Bubs Yoga, 1 December | Event in Forest Glen | AllEvents
Mums and Bubs Yoga
Mon, 01 Dec, 2025 at 01:00 am