Mary Jo Neumann's Integration the Six Pillars of Health - Nutrition, Physical Activity & Sleep

Please join us at 10:00 am on Monday, October 6 in Holy Family Hall for an informative session led by Mary Jo Neumann, MS, where we will explore practical approaches to integrating essential lifestyle management practices. This discussion will focus on three foundational pillars of health: nutrition, physical activity, and sleep.

Please contact Terry at (920) 921-0580 ext. 101 to register.

You may also like the following events from Holy Family Catholic Community Fond du Lac:

• This Friday, 3rd October, 06:00 pm, Nine Nights of the Rosary in Fond Du Lac
• This Saturday, 4th October, 08:30 am, Pet Blessing in Fond Du Lac
• This Sunday, 5th October, 01:00 pm, Rachel Rosary in Fond Du Lac

Also check out other Health & Wellness events in Fond Du Lac.