Summer Awakening- Balancing Yoga, Breathwork, Crystal Sound Healing, and Yoga Nidra

🌞 Summer Awakening: A Magical Collaboration with Bee & Justyna 🌿

Join us for a deeply nourishing and rejuvenating afternoon of Energy Balancing Yoga Breathwork Crystal Sound Healing and Yoga Nidra.

This special event is designed to awaken your summer energy calm the nervous system and realign your body mind and spirit.

Bee, an osteopath and experienced yoga teacher, will guide the yoga flow and yoga Nidra sessions. Her approach blends functional anatomy with intuitive awareness, helping you tune into the deeper systems of your body and connect with your energy centres in a grounded, embodied way.

Justyna will lead the breathwork and south healing elements of the journey, creating a space for deep release, nervous system regulation, and energetic realignment through the power of the breathe and vibrational sound.

Together they will bring their unique gifts in a beautiful collaboration to guide you through a gentle yet powerful journey of movement, breath, sound and rest.

✨ What to expect:

• Grounding energy-balancing yoga
• Breathwork to clear and uplift
• Immersive crystal sound healing to soothe the senses
• Deep relaxation through Yoga Nidra
• Time for integration community tea & nourishing snacks

🗓 Sunday 29th June

🕓 4:00 – 6:30 PM

📍 Saltwood Village Hall

Spaces are limited—come and experience this magical summer offering in a safe welcoming space. Suitable for all levels- Please bring your own mat blanket pillow and anything else you might need to feel comfortable during yoga and the soundbath.

Please note a sound bath might not be suitable for someone with a pace- maker/ any plates in the body severe mental health problems epilepsy/ seizures and the first or third trimester of pregnancy. Contact us if you have any questions.

By booking this event, you are making a voluntary choice to participate and accept any risks associated with taking part in this session.