Weathering the Winter Blues

Come learn some tips on how to stay mentally healthy during the winter! With shorter daylight hours and cold weather keeping us more indoors, winter can be an isolating time, especially in a rural community.

Join New River Medical Reserve Corps volunteer and Licensed Professional Counselor Paula Markham to learn how to support your mental health during the winter, as well as how to incorporate methods from other cultures, such as the Danish concept of hygge and Traditional Chinese Medicine. Open to all ages.

Presented in partnership with the New River Medical Reserve Corps

You may also like the following events from Jessie Peterman Memorial Library in Floyd:

• Next Wednesday, 28th January, 02:00 pm, BINGO! in Floyd
• Next Thursday, 29th January, 10:00 am, DMV Connect at the Library! in Floyd
• Next Saturday, 31st January, 01:30 pm, So You Want to Be a Beekeeper in Floyd

Also check out other Health & Wellness events in Floyd.