Vybe & Thrive: Mobility Workshop with FREE Injury Screening

Unlock Your Mobility in this 50-minute workshop with Physical Therapist, Kristin Craft from Momentum!

Kristin will be teaching you the difference between mobility and flexibility, help with injury prevention and will give you mobility moves you can take home that’ll strengthen and deepen your practice.

This is a FREE workshop open to members & guests.

Sign up here:
https://www.wellnessliving.com/schedule/urban_vybe?id_class_tab=1&k_class=776995

You may also like the following events from Urban Vybe:

• This Saturday, 20th September, 01:30 pm, Kids Aerial Yoga in Flower Mound
• Next Sunday, 28th September, 01:00 pm, Soul Flow Yoga - Christian Yoga Flow in Flower Mound

Also check out other Workshops in Flower Mound.