Renew Gentle Flow

This class is a soft, movement experience designed to support your body’s natural rhythms and restore inner harmony. Rooted in breath, presence, and intuitive motion, this class weaves together elements of gentle flow, energy cultivation, and self-healing practices. Whether you’re seeking calm, clarity, or quiet strength, Renew offers a nurturing space to reconnect with yourself and move at your own pace.

You may also like the following events from Groundings:

• Next Wednesday, 14th January, 05:30 pm, Cozy Guided Meditation in Florence
• Next Saturday, 17th January, 01:00 pm, Unlock Your Intuitive Potential in Florence
• This month, 23rd January, 06:00 pm, Crystal Bowl Sound Healing in Florence

Also check out other Workshops in Florence.