Beginner Yoga Series

Beginner Yoga Workshop Series

Curious about yoga but not sure where to start?
Ready to feel more confident in class?

Join us for our 3-session Beginner Yoga Series designed to help you feel comfortable, informed, and strong on your mat.

Saturdays — March 28, April 4 & April 11 - 1 PM

You’ll learn:
• The difference between Yin + Yang styles
• Foundational poses + common Sanskrit names
• Breathwork
• What drishti is and why it matters
• How to set intentions
• What Om and Namaste really mean
• How to use our app + explore classes

BONUS: 30 Days Unlimited Yoga is included
So you can apply what you learn right away and explore different instructors + styles with confidence.

Whether you’ve never stepped on a mat or just want to deepen your foundation, this series is for you.

May you be healthy.
May you be happy.
May you be free.

You may also like the following events from Full Body Fitness & Yoga:

• Next Saturday, 21st March, 01:00 pm, Your Body, Your Alignment III: Balance series Workshop in Florence
• Next Sunday, 22nd March, 04:30 pm, Spring Equinox Yoga Nidra in Florence
• This month, 28th March, 01:00 pm, Beginner Yoga Workshop Mar / April in Burlington

Also check out other Health & Wellness events in Florence, Workshops in Florence.