We’re so happy to introduce a very gentle, beginner-friendly yoga class designed especially for women who are new to yoga—or who are craving a softer, more supportive approach.
When: Second & Fourth Wednesdays of each month 10:00–11:15 AM
Where: Shoals Bodywork
Classes will be lovingly taught by Danielle & Priya, alternating weeks so you’ll get to experience both of our teaching styles.
These classes are donation-based, because we believe yoga should be accessible.
You may contribute in whatever way feels supportive to you:
• Cash at class
• Through our website
• Via Venmo @eastwestwellnessflo
This class is for you if you:
• Want to try something new in the new year
• Have never practiced yoga before
• Feel intimidated by faster-paced classes
• Want more support, rest, and gentle movement
• Are navigating stress, fatigue, or life transitions
• Seeking a deeper connection to your truest self
• Just want to move your body with kindness
Expect slow, accessible movements, gentle yoga postures with plenty of options, breathing practices, deep relaxation and a calm, welcoming environment where you don’t need to be flexible, experienced, or “good” at yoga—just willing to begin as you are. No pressure. No expectations. Just a gentle place to start.
Beginners are not just welcome… this class was created for you.
**Please note these are 75 minute classes. If you need to leave before relaxation please let your instructor know at the beginning of class
Register here:
https://www.eastwestwellnessflo.com/service-page/beginner-gentle-yoga
Also check out other Health & Wellness events in Florence, Workshops in Florence.
