Escape into nature with an evening of yoga, hiking, mindfulness, and a breathtaking sunset at Rocky Gap State Park!
ππ‘ππ ππ¨ ππ±π©πππ: We'll start with a gentle yoga flow at the amphitheater, then embark on a short hike to the beaches, where weβll explore standing balance practices in the sand and connect through journaling or group reflection. From there, weβll hike to the pine tree forest for mindfulness and breathing practices to ground ourselves in nature. Finally, weβll return to the amphitheater beach area to watch the sunset together before heading home.
This experience is designed for all levelsβcome as you are and enjoy the beauty of nature while deepening your connection to yourself and others! Hiking distance ~ 3 miles
ππ‘ππ ππ¨ ππ«π’π§π :
β Yoga mat or towel
β Water bottle + snacks
β Comfortable shoes for hiking
β Layers for changing temperatures
β Journal + pen (optional)
β Backpack + bug spray
Online registration is required to attend this event!
https://www.sbyogastudio.com/event-details-registration/sunset-yoga-hike
ππ¨π¬π: $ππ (which covers the yoga sessions, guided meditation, breathing exercises and inquiry practices)
Hiking and being outside at no extra charge ;)
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