Let's Talk Period

“A Girl's guide to menstrual health: helping you feel ready not worried!”

Periods don’t have to be scary—they’re just part of the amazing journey of growing up! Join Nurse T from Hurley Medical Center and Renita Bingham from Circle of Life Wellness to break down the mystery, answer your questions, and help you feel ready, not worried.

What you’ll learn:

Covering Menstrual health and the physical and emotional changes that may accompany it.
What’s normal (and what’s not)
How to manage your cycle with confidence
Period products 101: pads, tampons, cups & more
Tips for tackling cramps & mood swings
Open Q&A in a judgment-free space

Bonus: Each youth participant will leave with an On-the-go emergency period kit.

Also check out other Health & Wellness events in Flint.