PRAISE-UP – A Cardio Combat Pop-Up Pilot
We’re testing new class formats — come experience the first-ever Praise-Up Cardio Combat Pop-Up Pilot and help shape our schedule!
Join us for the very first PRAISE-UP — a brand new Cardio Combat Pop-Up Pilot!
We’re trying out a few fun new class formats to see what our community loves most. If there’s a pop-up you enjoy, make sure to come out and show your support — your attendance helps shape our future schedule!
This 45-minute class blends cardio, toning, and praise-filled energy for a workout that moves your body and lifts your spirit. We’ll use only bodyweight or light dumbbells, so it’s perfect for all fitness levels — you set your own pace.
Get ready for upbeat music, easy-to-follow movements, and an atmosphere that will leave you feeling encouraged, energized, and stronger than when you walked in.
📅 Date: Wednesday, September 4
🕕 Time: 6:00 PM
📍 Location: Fleming County Activities & Education Center, Windsor Drive, Flemingsburg, KY
💲 Cost: $5 per person
What to Bring: Water, comfortable workout clothes, and your best energy — it’s time to raise the praise!
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