Join us for Empowered Peace: A Day of Deep Healing and Connection. Mindful Empowerment invites you to a transformative retreat that emphasizes holistic healing and meaningful social engagement. Experience a thoughtfully curated day filled with a gourmet lunch, trauma-focused yoga, guided meditation, and alternative healing therapies, all designed to rejuvenate your mind, body, and spirit, leaving you feeling tranquil and connected to your inner peace.
AGENDA
10-10:30am : Arrive, enjoy a light breakfast
10:30-11:00am : Welcome and Introductions
11-11:45am : Trauma-Focused Yoga Session
11:45am-12:30pm: Guided Meditation and Sound Bath
12:30-1:15pm : Private Chef Curated Lunch
1:15-2:30pm : Self Love and Social Connection Activities
2:30-3:30pm : Holistic Healing Therapies
3:30-4:00pm : Gentle Yoga and Closing
EARLY BIRD PRICE
$375
Now - December 1
STANDARD PRICE
$395
December 2 - January 15
LAST CHANCE PRICE
$425
January 16- February 14
Also check out other Health & Wellness events in Ferndale, Food & Drink events in Ferndale.
