Redwood RX: Sunset Yoga

Join us for outdoor yoga surrounded by stunning views of Monterey Bay at sunset!

Participants with all levels of experience are welcome to join this nourishing class, presented in the gentle style of Iyengar yoga, which will focus on poses intended to increase strength and flexibility and to calm the mind.

We begin in the campground followed by a half-mile walk to the Observation Deck where we will experience a 50-minute yoga session. Bring a yoga mat that you don’t mind getting dirty or a towel to put under your mat. Participants must be able to walk a total of one mile and climb a steep flight of 22 stairs. The return walk to the campground may happen in the dark.

Class meets at the Henry Cowell Campfire Center.

Class size is limited, and advanced registration is required. Those who register will receive more detailed information and directions via email.

$35.00 per class. Led by Sonya. Sonya is a local yoga instructor who comes from a diverse background that includes studying Environmental Engineering at Cornell University, graduating from the Iyengar Yoga Institute of San Francisco, running a multicultural environmental education program for the Monterey Bay National Marine Sanctuary, writing science curricula for the Community Science Workshop Network, teaching kids how to use SCUBA equipment at the Monterey Bay Aquarium, and providing personal yoga instruction. She has spent the past two decades leading families and local school groups on field trips throughout the Monterey Bay Area hoping to instill a love for science, nature and the environment in all of her students.

Register here: https://www.mountainparks.org/rx-classes

You may also like the following events from Mountain Parks Foundation:

• This Thursday, 21st August, 10:00 am, Redwood RX: Walk with a Doc in Felton
• This Thursday, 21st August, 04:00 pm, Redwood RX: BIPOC & Allies Redwoods & River Rest in Felton
• Next month, 6th September, 04:00 pm, Redwood RX: Monarch Butterfly - Pastel Painting in Felton

Also check out other Health & Wellness events in Felton, Workshops in Felton.