Mental Health, Resilience & Well-Being Workshops

Name: Mental Health, Resilience & Well-Being Workshops
Start: 2025-12-27T10:00:00+00:00
End: 2025-12-27T13:00:00+00:00
Location: West Faversham Community Centre, Bysing Wood Rd, Faversham, ME13 7RH

Guided Growth Hub

Highlights

Sat, 27 Dec, 2025 at 10:00 am

3 hours

West Faversham Community Centre, Bysing Wood Rd, Faversham, ME13 7RH

Date & Location

Sat, 27 Dec, 2025 at 10:00 am to 01:00 pm (GMT)

West Faversham Community Centre, Bysing Wood Rd, ME13 7RH

Faversham, United Kingdom

About the event

Mental Health, Resilience & Well-Being Workshops

Mental Health, Resilience & Well-Being Workshops

- Stress management and emotional well-being techniques

- Building confidence, motivation, and self esteem

- Developing coping strategies for challenges in education and work

Communication & Public Speaking Training

- Overcoming fear of speaking in public

- Effective communication for interviews, presentations, and networking

Mentoring & Role Model Sessions

- Group mentoring with inspiring guest speakers from various backgrounds

- Q&A sessions to share experiences and inspire ambition

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