Healthy Food Prep 101 Workshop!

Hummus Fit is a family-owned, Long Island–based meal-prep company, dedicated to making healthy eating simple, delicious, and sustainable. They prepare fresh, balanced meals and high-protein snacks that support energy, wellness, and an active lifestyle — without restriction or stress. Their pre packaged meals & snacks from their bakery takes the guesswork out of eating well balanced options; Whether you’re juggling work, family, or newfound health goals. Join us for a presentation to help you start your year off right! This is a FREE workshop, and will be held in the 2nd floor Café. Please RSVP as listed on the flyer, for planning purposes. Thank you very much! We hope to see you!

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