Thursday Seated Yoga Dancing

Join our new Seated Yoga Dancing fantastic new class at Crofton Community centre.
one not to miss!
Its Seated Dancing like youve never seen before, with singing, dancing, stretch and breath work, fun and laughter that suits everyBODY.

Suitable for
active seniors
wheel chair user
dementia
parkinsons
fybromyalgia
diabeties
speeding up memory
slowing progression of Dementia
and more

pay as you go £7
prebook www.dancinfit.co.uk £7
subscribe £6
Be Active FREE for 12 weeks.

Also check out other Health & Wellness events in Fareham, Workshops in Fareham.